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Sex as an exercise

Discussion in 'Health' started by Onuoha Favour, Sep 1, 2016.

  1. Onuoha Favour

    Onuoha Favour Member

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    Sex as an exercise
    Actively engaging in sex is a necessity to maintaining a healthy lifestyle. It may not be your traditional weight training, or swimming class, but sex is not just for procreation or pleasure anymore. With over 600 muscles in the human body, the physical act of contracting and releasing your arm, butt, leg, and core muscles gives you a total body workout.

    Want to know the best part?

    Engage in this unique training session in the comfort of your own home – no gym membership required! Quite Pocket friendly!! Customise this workout plan to suit your needs and satisfaction to get the results you deserve.

    Here Are Some Health Benefits Of Sex You Probably Never Knew About.

    1. Stress Reliever : Great sex acts as a stress reliever and lowers your blood pressure. You remain in a state of relaxation and tranquility. There’s nothing better than feeling stress-free and satisfied, right?

    2. Increased Productivity: If you are going to take my advice, you are obviously smart. Great sex gives you the focus you need to stay productive especially at work. Why do you think some of your colleagues arrive at work happy and with a grin?

    3. Anti-aging: This health benefit of having great sex is long-lasting. Those who have sex every other day look
    dramatically younger than their less sexually active peers.

    4. Fat burning: Engaging in regular sessions of great sex can help you burn anywhere from 85 to 250 calories, depending on the level and length of time you spend “working out.”
     
    Last edited by a moderator: Sep 2, 2016
    talius likes this.
  2. Pejuamadi

    Pejuamadi Active Member Staff Member

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    Okay o, sha stay safe o while sexercising.
     
  3. Onuoha Favour

    Onuoha Favour Member

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    Lol. They surely will.
     
  4. Oluomoadebayo

    Oluomoadebayo Moderator Staff Member

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    No more 'zip up ' campaign in the air again?
     
  5. Onuoha Favour

    Onuoha Favour Member

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    Please it's for married couples only.
     
  6. Oluomoadebayo

    Oluomoadebayo Moderator Staff Member

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    Why is it forbidden, if I'm not married?
     
  7. talius

    talius Member

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    This is an active campaign for the most informal kind of exercise.

    Funny how the disclaimer comes disjointed from the post.

    Safe sex is key sha! Saying people shouldn't do the do these days, is worse than going to Sahara desert for three days dry fasting.
     
    Pejuamadi and Onuoha Favour like this.
  8. Onuoha Favour

    Onuoha Favour Member

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    Please read the ten commandments. I'm not saying anything abeg @Oluomoadebayo
     
  9. Oluomoadebayo

    Oluomoadebayo Moderator Staff Member

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    P
    Will you help me by posting it here again?
     
  10. Onuoha Favour

    Onuoha Favour Member

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    *runs away
     
  11. Onuoha Favour

    Onuoha Favour Member

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    *Runs away*
     

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